A yoga hike combines the physical activity of hiking with the mindful practice of yoga. The purpose of a yoga hike is to provide a unique outdoor experience that promotes physical fitness, mental well-being, and a deeper connection with nature. The hike portion of the activity gets the heart rate up and provides a cardio workout, while the yoga portion focuses on stretching, breathing, and mindfulness to improve flexibility, balance, and overall relaxation. Overall, a yoga hike is an excellent way to blend outdoor adventure with holistic wellness practices.