Yoga Class
Every Wednesday at Tri-Hop Brewery
Intimidated by yoga boutiques and crowded gyms? Join us at Tri-Hop Brewery for an hour long vinyasa flow yoga class that is
fun, relaxed and inviting.
Intimidated by yoga boutiques and crowded gyms? Join us at Tri-Hop Brewery for an hour long vinyasa flow yoga class that is
fun, relaxed and inviting.
Learn to be present and find our peace in the midst of distraction. This class is during the brewery’s business hours, so expect folks to be enjoying their favorite brews at the bar, playing darts and eating from the onsite food trucks.
Challenge ourselves to tune out the chatter around us in our daily lives, to focus on what matters.
Support each other where we are. Modifications are given so that everyone feels welcome and is able to practice within their skill level.
Set an intention to focus on for the practice, whether strength, flexibility, mindfulness, or even dedicate the class to someone who can’t physically be there.
Meet your body where it is today, leaving our ego, judgement, and competitive edge at the door!
Type: Vinyasa flow yoga
Time: Wednesdays at 6:30pm
Admission: $5 per person
Includes: $1 off first beer (21+)
Level: All fitness, age and skill levels are welcome and accommodated
Bring: Yoga mat & water bottle
Wear: Comfortable clothing, yoga pants, or athletic gear - avoid long hanging jewelry
Tri-Hop Brewery
205 Court St,
Maryville, TN 37804
https://www.facebook.com/trihopbrewerytn/
(click for directions)