Yoga

Every Sunday at Hi-Wire Brewery

 

 
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In this yoga class, we will

  • Learn to be present and really focus on letting go of what no longer serves us.

  • Move forward - don’t let the past hold you back from your purpose in this journey we call life.

  • Support each other where we are. Modifications are given so that everyone feels welcome and is able to practice within their skill level.

  • Set an intention to focus on for the practice, whether strength, flexibility, mindfulness, or even dedicate the class to someone who can’t physically be there.

  • Meet your body where it is today, leaving our ego, judgement, and competitive edge at the door!

 

Class Detail

Type: Vinyasa flow yoga

Time: Sundays at 11:00am

Admission: $8 per person

Includes: 1/2 off first draft (21+)

Level: All fitness, age and skill levels are welcome and accommodated

Bring: Yoga mat & water bottle

Wear: Comfortable clothing, yoga pants, or athletic gear - avoid long hanging jewelry


Class Location

Hi-Wire Brewing
2020 Barber St
Knoxville, TN 37920

https://hiwirebrewing.com/knoxville/
(click for directions)